I was thirteen when the words of Archbishop Desmond Tutu first reached my ears.

“Nothing, no one, no situation is beyond redemption, is totally devoid of hope.”

This is not the exact quote I heard on a PBS program back in 2000, but a rendition of these words reached me, and it is a lesson Desmond Tutu has reiterated time and time again over his long life as a religious leader and advocate for peace. My adolescence was turbulent, and unhappy, and those words resonated inside me, like a bell being rung. I bought Desmond Tutu’s book, No Future Without Forgiveness that very weekend, and have been reading Desmond Tutu’s words ever since.

And so in 2017 The Book of Joy made it to my hands. A collaboration between His Holiness The Dalai Lama and Archbishop Desmond Tutu, told through the genuine pen of Douglas Abrams, The Book of Joy is much more than your typical self-help manual. It is a testament to Friendship, Perseverance, and perhaps most of all, to Hope.

Hope is the coalescence of our strengths and fears; it unifies all inner and outer complexities and molds them into a force for good. If we can hope, we can survive; if we can hope, we can still act; if we have hope, nothing’s lost, merely delayed. And though the book is titled The Book of Joy, I tend to think of it as ‘A Book of Hope’. It is a beacon of sure light in a dim, confusing time. The Dalai Lama and Desmond Tutu, with knowledge and intuition, mind and heart, gracefully navigate through the labyrinthine landscape of the modern world, producing simple, practical truths. In the deft hands of these two practitioners, Buddhism and Catholicism merge happily, and we are taken on multiple journeys, exploring existence along many angles, all in the pursuit of experiencing our highest emotion: JOY.

The Book of Joy“I feel there is a big contradiction,” the Dalai Lama continued. “There are seven billion human beings and nobody wants to have problems or suffering, but there are many problems and much suffering, most of our own creation. Why?” He was speaking now directly to the Archbishop, who was nodding in agreement. “Something is lacking. As one of the seven billion human beings, I believe everyone has the responsibility to develop a happier world. We need, ultimately, to have a greater concern for others’ well-being. In other words, kindness or compassion, which is lacking now. We must pay more attention to our inner values. We must look inside.”

How do we look inside? The inception of The Book of Joy I believe comes from that question. Back in 2015, the Archbishop traveled to Dharamsala, India, to be with his dear friend the Dalai Lama on his eightieth birthday. Desmond Tutu, now 86 years of age, has been in turbulent health since a diagnosis of Prostate Cancer nearly two decades ago. Despite the warnings from his doctors, Desmond Tutu took the 20+ hour flight. His Holiness, and the Archbishop, both knew that it was possible their week together in Dharamsala might be their last, so it had to count. The Dalai Lama and Desmond Tutu have spent their lives in adamant purpose. Both from early life set out to carve a path for others, to create methods in which we may use to reflect on ourselves and others in ways that are emboldening to our better selves, pushing us towards a higher meaning. This book does not deviate from those paths, and in a way it is a joining of their journeys. Both religious leaders know their lives are closing, slowly, they feel it. The Book of Joy is a culmination of their large and daring existences on this planet, and the lessons they most want to impart to us before they go are inside the pages of this book.

JOY is nourished through eight roots, what in the book are called “The Eight Pillars of Joy”. These steps are punched out succinctly and quickly. They are:

Perspective

Humility

Humor

Acceptance

Forgiveness

Gratitude

Compassion

Generosity

Here, with this framework, one can begin to cultivate JOY. But it does feel a bit ‘cookbook’; it all makes it seem so easy. Is this really all it takes to be happy? To be joyful?

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Fabulous picture of His Holiness the Dalai Lama (right) and Archbishop Desmond Tutu (left). Image Credit: Science and Religion Today

Understanding the onslaught of skepticism coming, the two teachers are quick to admonish this ‘mix and bake’ mentality. From the words of Desmond Tutu: like any muscle, you’ve got to work it to make it stronger. From the Dalai Lama: like any skill, you’ve got to practice. Nothing will happen over night, and depending on external/internal circumstances, it might take longer then you’d like. And though very few of us are ever likely to reach the enlightened state of the Compassionate Powerhouses Desmond Tutu and the Dalai Lama, we will, through time, begin to see results. Joy can come into our lives, it can be achieved, no matter who we are, no matter what we have done; Joy can be had, and the chief way to attain it, is by giving joy to others.

The premise of Ubuntu comes up multiple times in this reading. Ubuntu, a South African word meaning, “a person is a person through other persons”, sums up one of the overarching lessons of The Book of Joy, submitting a reality of life often neglected by the modern world: that we are interdependent. No one is an island, we all depend on each other, for food, for protection, for happiness. We need each other. The other lesson, which is of Buddhist teaching, is impermanence. Nothing lasts, everything moves on, all ends and all dies. This is how the world is.

And the world is not always pleasant. In fact it is often hard. Throughout The Book of Joy we are told stories of heartache, exhaustive struggle, awful pain. I found myself openly crying on many occasion, my chest clenched as I would have to place the book down, heat rushing to my face with tears. This would seem to be in contrast to the book. A book about joy should be full of the good times, no? As revealed, tragedy is often a necessary component to JOY. We cannot know joy without knowing sorrow, a lesson that feels as old as time. The Dalai Lama and Archbishop Tutu are no strangers to danger and heartache. They speak of their struggles openly, and their sincerity and acknowledgement of their pain nourishes their inner serenity rather than dispels it. There is a quietly spoken, resounding message in these pages: that living joyfully takes courage.

The end of this book was difficult for me. One of the greatest gifts this book brings us is the friendship between Desmond Tutu and His Holiness the Dalai Lama. Their love for each other really, really shines. The affection reaches you, their connection is soulful, deep, lovely, full of fun and comfort. As someone who is lucky enough to have exceptionally close friendships, friendships I have held since the cradle and the first days of kindergarten, Archbishop Desmond Tutu and the Dalai Lama’s friendship was perhaps the most important part of this book for me, and it touched me in ways few books have. The ending is as most endings go: with a parting, uncertainty, and bittersweetness. Bittersweetness, which is by far my favorite emotion to experience, hits hard in the last pages. These two friends know that they must say goodbye, for perhaps the very last time, and their final words address the specter that everyone is thinking but none can bring themselves to say.

All things end, even great human beings. Even spiritual leaders have a number. In their final hours together, the Dalai Lama so elegantly phrases his deep and profound friendship with the Archbishop, that it is worth sharing.

“Then the Dalai Lama’s playful tone changed as he pointed at the Archbishop’s face warmly. ‘This picture, special picture.’ Then he paused for a long moment. ‘I think, at time of my death…’ The word death hung in the air like a prophecy. ‘… I will remember you.'”

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Five out of five stars for The Book of Joy.


The featured image of His Holiness and Desmond Tutu was taken at Dharamsala, India, during the Dalai Lama’s eightieth birthday celebration. Witness the irrepressible boogie of Archbishop Desmond Tutu. Photographer/Image Credit: Tenzin Choejor – Thank you. 

One thought on ““I Will Remember You”: Lessons on Suffering and Joy

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